Prevention: Healthy Eating

Eating a healthy diet is one of the four main steps towards diabetes prevention, and is key for staying in Energy Balance. For even more information, please visit the USDA website www.myplate.gov

Overview

Healthy Eating

Activities

Banana Cheer

Food Group Showdown

Steal the Veggie

What Food Am I

Materials & Handouts

Healthy Eating Brochure

Healthy Eating Placemat

What I Ate

Food Flash Cards

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